Sleeping well is essential for overall health and well-being. Did you know that the direction of your head while sleeping can also impact your quality of sleep? According to feng shui principles, the best direction for your head to face is north-east. In this article, we will explore the reasons behind this recommendation and other valuable tips for optimal feng shui bed placement.
The Principles of Feng Shui
Feng shui teaches us to create a harmonious environment that promotes positive energy flow. When it comes to your bed, the commanding position is crucial. This means that your bed should be positioned in a way that allows you to have the best view of the room. A restricted field of vision restricts chi, which can limit your life path and vision. On the other hand, a larger space in front of the bed promotes health and wealth.
It is important to avoid sleeping with your feet facing the wall, as it is believed to bring bad luck and hinder your career. Placing your bed against a wall can also make you feel confined and cramped. Instead, consider placing your bed with a solid wall behind it or use a mirror to counteract negative energy.
The Healthiest Direction to Sleep
While it is true that sleeping with your head facing north-east is considered the healthiest direction according to feng shui principles, your sleeping position is equally important. The direction that draws the most positive energy may vary depending on your individual circumstances. For those living in hot climates, sleeping in the opposite direction is recommended as it can help reduce the risk of high blood pressure.
Optimal Bed Placement
Many feng shui practitioners suggest sleeping with your head pointing south. This may seem counterintuitive, but it is believed to promote beneficial energy flows and help with restless sleep. The optimal sleeping direction is one that is diagonal to the door, where human activity is minimal. This position, known as the command position, allows you to feel in control of your destiny.
Placing your bed opposite the entrance or the party wall is considered ideal for the command position. If your bed is against a high wall, the chi energy may flow downward instead of towards your head. To counteract this, you can use a mirror above your bed or ensure that there is a solid wall behind it.
Image: A well-placed Feng Shui bedroom
Bed Facing the Bathroom Door
It is not advisable to have your bed facing a bathroom door in terms of feng shui. This position can negatively affect air quality and put additional strain on the kidneys when detoxifying. To counteract this, you can consider placing a plant in the bathroom or a mirror on the inside of your bedroom door. However, facing the bathroom door directly is not recommended as it creates an imbalanced energy environment.
Furthermore, it is recommended to keep artwork outside the bedroom as it represents your private life. If you choose to have artwork inside your bedroom, it should depict a couple without one dominating the other. Family photos are best hung outside the bedroom. Consider keeping the artwork at eye level or even elevating it to increase life force energy. The colors of the artwork should complement the color of your feng shui front door and the corresponding feng shui bedroom.
Image: Adjusting the height of a bed for optimal feng shui
Bed Facing North
If you are looking to apply feng shui principles to your bedroom, consider placing your bed facing north. According to feng shui, the north is considered a good direction for your bed, contrary to the east and west. When choosing the direction for your bed, you can also take into account your birth season to maximize the space in your room.
A well-placed bed should avoid facing the bathroom or the door. It should have a solid wall behind it to prevent negative energy from affecting your sleep. Avoid placing your bed against a mirror or a window, as they can reflect energy. Additionally, keep heavy objects away from your bed to ensure a restful sleep and a more spacious room.
Image: Bedroom with a window behind the bed
In conclusion, paying attention to the direction of your head while sleeping and the overall placement of your bed can have a significant impact on your sleep quality and overall energy flow in your bedroom. By following these feng shui principles, you can create a balanced and harmonious space that promotes restful sleep and a positive atmosphere. Sweet dreams!